Effects of stress throughout your lifespan
Effects of stress throughout your lifespan have a major impact on many of your internal life support systems. Prana energy and most important your nervous system on all levels plays a major roll towards your health, longevity or lack thereof.

Effects of stress On Feelings And Emotions
It is the feelings you identify with that you are suffering and the experience and the stress associated to those feelings and emotions have a particular adverse energy associated with those feelings. With stress to vitality training that is called ‘negative charge’ and this ‘negative charge’ can vary accordingly with its own intensity to each type of stress being experienced.
I call these feelings and emotions to these effects of stress undigested experiences because the mind cannot process what has happened. To be able to process these effects of stress in your life you need to be able to access your reasoning power or intellect which is at a higher level of consciousness. When you are continually under stress your nervous system is in constant fight/flight which is survival mode
Is My Prana Energy System Healthy 
Another of your life support systems is your meridian channels. These meridian channels carry the flow of your subtle life force energies and the effects of stress happening to your life can disrupt the flow of this prana energy. This prana energy flowing through meridian channels uses the nervous system to supply electrical impulse and there is also a direct connection to all organs in your body. In fact each meridian has the name of each organ, stomach meridian, spleen meridian, heart meridian etc.
Some of your meridians will be ‘over charged’ in prana energy and some of your meridians will be ‘under charged’ of prana energy and so your energy channels become out of balance due to the effects of stress. All this is demonstrable, watch the video above. Persistent stress and anxiety is an indication of blockages in your ‘meridian energy flow’ which is a major life support system.
By harmonizing and strengthening your prana energy flow, will be your means of putting an end to that persistent stress. There are many stressors ranging from muscle tension to anger to anxiety and nervous tension, mental tension, emotional tension. Other types of stress can be depression which may lead to suicidal thoughts. There may be post-traumatic stress disorder PTSD due to a constant stressful environment or severe shock or trauma. Postnatal stress disorder PNSD which may be experienced by new mums after giving childbirth this is just the tip of the iceberg.
You are not alone and this website is here to give you as much support as possible. All stress can be reduced and most stressors can be eliminated once you have collected the relevant information pertaining to your situation and experience. What is important is that you can see you have a tool that is taught to you here and you can not only identify the stress you are experiencing you can learn how to use the tools thereby elimination the effects of stress in your life. By watching the FREE TIPS VIDEOS and learning the easy to follow process your stress and anxiety levels will fall away. Your prana energy will increase your vital life force and lifespan.